Member's Events

http://www.coachfederation.org/includes/media/docs/ICFGlobal2012-ExecutiveSummary.pdf

Do you have a client who is struggling with making time to exercise or eat healthy, emotional eating, motivation to exercise? My book "Healthy Weight: It's a Family Affair" addresses these issues and more. It is free on Kindle this month, so spread the message!!!

Go on amazon.com and search the book title.  

I'm also offering a 30 minute FREE fitness or life coaching session with each book purchase/download.

Thanks!

Cindy

One of our members, Betsy Smith, has received a 2012 Women in Business award from the Triangle Business Journal.  To quote from their article,

"The Women in Business awards program recognizes Triangle women who have proven to be dynamic and outstanding leaders with established track records of significant accomplishments in business and/or community service." In Cameron Snipes, 2012 Women in Business Award winners revealed.

Her award is in the mentor category. Congratulations, Betsy! We know you are an outstanding mentor, and we're glad to see it recognized by others.

Betsy will be honored at a luncheon, along with the other award winners, on August 23.

Last Tuesday, June 26, Kathryn Britton was the guest of Louise Cohen on her Voice America radio show, Changing Obstacles into New Possibilities.

Kathryn talked about ways to build the ordinary resources that make us resilient when trouble arrives.  Many of these ideas, including ten tips for building resilience, are included in the book she edited, Resilience: How to Navigate Life's Curves. The show is available from the show channel as a podcast:


Betsy Smith and her co-author, Kathleen Logan, are going to be guests on the same show on July 10 at 3PM EDT to talk about second blooming for women.  Watch here for more details.

Hi All~

"Healthy Weight: It's a Family Affair" is now available. So, if you are working with clients who are trying to get their family on board with healthy eating and fitness, this book is full of methods for life long success with weight management. It offers a holistic approach to wellness, and includes overcoming barriers, like stress, emotional eating and a busy life!

Check out the link with a short audio excerpt for more details! http://outskirtspress.com/healthyweight

Check it out.

"Managing stress like air in a bicycle tire -- enough to keep rolling, but not enough to burst when you hit a bump."

http://www.youtube.com/watch?v=I6402QJp52M&feature=share

Are you working toward your ACC? The ACC by 2012 SIG meets at 10:30AM the third Wednesday of the month prior to the regular luncheon.

Purpose: To explode coaches’ practices

Who will attend? Coaches who are ready to kick butt and exponentially grow their business in 90 days

You studied coaching, dutifully did your practice coaching for hours, passed the exam and now – you are a coach.

If you coach – they will come. Well, not so much. Time after time coaches express their chagrin to me because they have few (or no) clients. Frequently I hear “I’m seriously considering a full time job outside of coaching.” This work group is designed to help frustrated coaches ignite their coaching business.

In this group, we will focus on jump-starting your coaching practice, no matter how many years you have been a coach. This is not a class, seminar or workshop. It is a work/accountability group.

We all know that a successful coaching business has a clearly defined segment/market, a Business Plan, a Marketing Plan and a budget (ha). During the 90 Day Kick Butt Action Group, each person will focus on their unique issue(s) – marketing plan, business plan, niche identification, etc. At the end of the 90 days, each person will have achieved their individual goals.

Here’s how this works. We meet in person on the first, fourth and sixth meeting. The other meetings are held virtually.

 

Session 1 – Thursday August 16

11:30 AM – 1: 30PM

Place: Travinia, Hwy 54 and Cary Pkwy

Here's an invitation for you ... or that you might want to share with your clients.

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How can women inspire each other to live our most radiant and fulfilled life and make the greatest impact?

The answer is to put as many as women as possible into deep relationship with other inspiring women across the globe.
 
That’s why you are invited to the Inspiring Women Summit, April 9-15, 2012.

This free online event is a unique opportunity to learn from 30 top transformational leaders, including Marianne Williamson, Lynne Twist, Lisa Nichols, Barbara Marx Hubbard, Gabrielle Bernstein and many other amazing women!

Get all the details here.

These women will be sharing the secrets of their spiritual, creative, relationship and professional success in service to a larger vision of co-creating a new world.

Smart Ways to Build Stamina is an 8-week online class that will help people develop better sleep, food, mood, and exercise habits so that they can look and feel their best for the spring. Research shows that these healthy habits also make us better contributors to our families, organizations, and society. 

Sign up here for this completely online program that will guide you through a series of activities that progressively build and strengthen health habits:

•  Be in the prime of your life even if you can’t spend 10 hours a week in a gym
•  Control your food cravings and enjoy - yes, enjoy! - healthier foods
•  Sleep tight at night
•  Snap back after setbacks
•  Become your best possible self

Learn directly from MJ Shaar and Kathryn Britton, authors of Healthy Living Bestseller Smarts and Stamina: The Busy Person’s Guide to Optimal Health and Performance

"One of the big things I have discovered so far is that focusing on an area of health like sleep or food through the activities the class offers (with a lot of great feedback from the book's authors I must add) really can raise awareness of unconscious habits that don't work well any longer. Through better focus--mindfulness--I'm creating new habits that are already working better. So you CAN teach yourself--however old you are--new tricks!" L.