Julia Rice

Julia Rice & Co | Coaching & Consulting

 

Member profile details

Membership level
Student
First name
Julia
Last name
Rice
Organization
Julia Rice & Co | Coaching & Consulting
Photo
 

Professional information

Specialties
  • ADHD
  • Career Choice
  • Entrepreneur
  • Leadership
  • Mentor
  • Non Profit
  • Personal
  • Professional Development
  • Relationships
  • Small Business
  • Speaker/Presentation
  • Team/Group
  • Transitions
Degrees
BA, Design; BA, Psychology; MA Counseling and Art Therapy
Job title
Coach and Consultant
Summary Statement
Julia Rice & Co is a coaching and consulting practice where every facet of who you are is acknowledged, respected and celebrated. I work with women leaders and entrepreneurs with ADHD who want to make their work, life, passions and values more compatible, uncover new and better ways of succeeding, and set a new path for thriving personally and professionally.
Coaching Philosophy
I have a passion for people and their whole, complex lives. As a person with ADHD, my greatest joy is in providing support for fellow neurodivergent folks and others. As a coach, I help professionals, entrepreneurs, executives and senior leaders navigate challenges, work on goals, build self-awareness, and co-create strategies to live and work better with ADHD. I coach with versatility, creativity, warmth, enthusiasm, humor, authenticity and curiosity.

Prior to coaching, I worked in leadership development, program management, design education, and organizational strategy. With degrees in design, psychology, and a master's in counseling psychotherapy, my approach is informed by psychology, design thinking, cognition, and neuroscience.

Many of my clients were diagnosed later in life (adulthood) and are now learning about their unique brains after years of misunderstanding (from others as well as themselves!) If this sounds familiar, I'm so glad you're looking into coaching. It’s a wonderful way to explore your skills and struggles, get clarity to better understand your needs, and work with a compassionate thought partner who really gets it.

For more, visit: juliariceandco.com
ICF Credential
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Certifications
Certified Mental Health First Aid Instructor
Affiliations
ICF Raleigh member
ADHD Coaches Organization professional member
Attention Deficit Disorder Association professional member
Raleigh Chamber of Commerce Member, Leadership Raleigh Class 50
Mental Health First Aid / National Council for Mental Wellbeing
 

Learn More about Me

 

Volunteer Information

Volunteer Role
  • Coach Community Outreach
  • Program Committee
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