WEBINAR: Mindfulness - The Science of Performance and Productivity by Divya Parekh

  • 17 Aug 2016
  • 6:30 PM - 8:00 PM
  • Virtual

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Presenter:  Divya Parekh

  

The science of performance and productivity lies in understanding emotions and practicing mindfulness.  Mindfulness encourages living in the present while it addresses the danger of distorted thinking.  Staying in tune both mentally and emotionally improves perspective to enhance performance and productivity. 

Webinar Objectives:

  • Define mindfulness
  • Understand relationship between external stimulus, neural pathway and response/reaction
  • Understand the value and utility of one’s emotions
  • Learn how to cultivate genuine positive emotions using The A7 Pyramid Tool©   

YOU WILL RECEIVE WEBINAR LINK a couple of days prior - Please register here first. 

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